Surviving the Holidays
December 3, 2014
For many of us, the holidays are a time of increased stress. Our calendars are overflowing with parties, holiday programs, family get-togethers, shopping, and a variety of other commitments. The holidays can be exciting, but also exhausting. Our stress affects our children. To compound the problem, young children lack the skills that adults have to effectively deal with stresses and anxieties. Therefore, they may be experiencing our stress even more profoundly than we are.
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